See your health with clarity

Sometimes we’re so wrapped up in habits, stress, or confusion that we can’t clearly see what’s really holding us back. A Fresh Eyes Session gives you focused, compassionate attention to help you uncover the root of the struggles in your health journey—so you can move forward with purpose and peace.

Imagine This…

  • Someone helps you shine a light on exactly what’s holding you back from real progress.

  • You walk away uplifted and renewed, carrying clarity and confidence into your next steps.

  • You begin to see health decisions as part of a life lived in alignment with God’s design—not just a list of rules.

  • You leave with a plan that integrates spiritual peace, mental clarity, and physical steps forward.

Just imagine if you could…

  • Stop second-guessing your health choices

  • Understand what thoughts, habits, or patterns keep you stuck

  • Feel confident and joyful about your progress

  • Experience your body as a source of strength—not frustration

  • Move forward with purpose grounded in faith

This session meets you where you are and helps you see:

  • What’s really driving your current struggles

  • How your beliefs and behaviors interact

  • Actionable steps that fit your life and values

  • How to steward your health with biblical wisdom and practical tools

You’ll walk away with:

  • Insight & self-awareness

  • A clear plan you can begin right away

  • Renewed confidence to move forward

What to expect

What you get:

  1. Deeper self-understanding from a biblical health perspective

  2. Practical tools and resources to help you move forward

  3. Inspiration to steward your body, mind, and spirit with intention

  4. Honest, heartfelt clarity on what’s been holding you back

This session starts at…

$200

I’ll be your coach

With over 14 years of experience working 1-on-1 with clients and a Bachelor's Degree in Kinesiology, coupled with certifications as an Exercise Physiologist, Corrective Exercise Specialist, and ACE-Certified Health Coach, I bring a wealth of expertise to my practice. But the biggest tool I have is my faith and the Bible!

By blending scientific knowledge with God’s wisdom and guidance I am able to see the bigger picture of my clients' health and wellness journey, guiding them towards lasting transformation with empathy, insight, and expertise.

Ready to see with fresh eyes?

If you’re tired of spinning your wheels, confused about what to try next, or ready to see how biblical health can help you live with balance and purpose, this session is for you.