be A priority
build health
find yourself
welcome to better health for women over 40
It’s your time! The kids are grown and the career is steady or maybe you are ready for the big R word. Experience a renewed sense of vitality and well-being, as healthy habits seamlessly integrate into your daily routine, leaving you feeling empowered and in control of your health journey.
Are you struggling with…
wanting to be healthy but having a hard time with knowing where to start?
old habits of putting everyone else’s needs before your own?
feeling frustrated that your good intentions with taking care of yourself aren’t successful?
Hey, i’m Candice.
I’m a passionate, Certified Health Coach and Licensed Massage Therapist dedicated to empowering women to thrive by connecting them to their bodies, optimizing their health, and uncovering their true selves.
I have been working with women for 12+ years helping them understand their bodies on a deeper level and build a life that supports their health and happiness.
I work with women ages 40-70 who are at the point in their lives where they have the time and resources to make a commitment to their health and are ready to make changes today.
3 Ways we can work together
Working with candice was life changing!
“Working with Candice this Fall was life changing! She helped me work through my mental blocks around what it means to be fit and healthy. … Having Candice’s support, guidance, and thoughtful questions each week helped me make connections I wouldn’t have been able to make on my own.”
- Jess T via Google reviews
create awareness around your health: Journal Prompts Download
Am I Healthy? Journal Prompts: Start to create some awareness around your current health status and what may be holding you back from fuller health and a more vibrant life.